Health is the most valuable thing a person has in her life. How to increase potency after 50 and maintain it into old age? For representatives of the stronger sex, who have crossed the threshold of 50 years, this issue is very relevant, since in adulthood, many men complain about poor erection quality and decreased potency. There are many factors that can have a negative impact on a man's sexual health after 50. These can be both external stimuli and various internal disorders in the body. Also, weak potency is often seen in men after penis injury. But still, the main provocateur of sexual impotence is a decrease in the level of the male hormone, testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the general clinical picture. The treatment of potency in men after 50 is selected based on the etiology of the disease and the individual characteristics of the patient.
To restore and maintain potency, it is necessary to quickly seek the help of a specialist, undergo an examination and identify the cause of the unpleasant ailment. This will allow the appointment of an appropriate treatment, which is aimed directly at eliminating the cause of erectile dysfunction and not its symptoms.
Drug treatment
Restoration of potency in men is possible due to drugs. Modern medicine offers many different drugs to increase potency. Medications that can provide a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular diseases. They differ in the duration of action and the magnitude of the severity of the side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are in great demand among representatives of the strong half of humanity, they help to increase libido and increase the duration of sexual intercourse. Unlike drugs that only have a one-time stimulating effect, these drugs eliminate the main cause of erectile dysfunction, which is dysfunction of the vascular endothelium. Thanks to the herbal components that make up the preparations, high efficacy and safety is achieved. Taking medications is not recommended for people with hypersensitivity to ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which favors the physical and psychological health of men, and also to reduce the globulin that binds to the sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can cause a number of serious side effects and complications.
Medicated ointments and topical creams are no less popular for increasing potency. The most important advantage of drugs is the rapid achievement of effect after application. The action of gels and ointments occurs due to the active substance, which is absorbed into the tissues of the penis, improving not only the erection, but also the sensitivity of the organ. In addition, this form of release of the drug does not involve risks of harm to health, since it does not interact with the gastrointestinal tract and does not penetrate the blood. Most of the remedies for external use for potency consist of a complex of herbal herbs, as well as specific substances that have a beneficial effect on male strength. They are free of side effects and have practically no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with home remedies.
There are a host of popular methods for increasing male potency after 50 years. But before using any of them, it is imperative to get a doctor's permission.
To restore sexual function, healers suggest taking a decoction of hop cones. For its preparation, you need to take 1 tablespoon. l chopped cones, pour a glass of boiling water and simmer for 10-15 minutes. Once the broth is ready, strain and drink half a glass 2 times a day.
Herbal preparations are very popular to improve libido and potency. To prepare an effective herbal medicine, you will need a collection of raspberry, blackberry, strawberry, and blackcurrant leaves. It is necessary to prepare the product as follows: 3 tbsp. l. pour the mixture with a glass of boiling water and simmer for 10 minutes. Drink it warm as a tea, several times a day.
An infusion based on schisandra chinensis is very effective for sexual dysfunctions in men. It is easy to prepare the product: 1 tablespoon. l. dried lemongrass fruits pour a glass of boiling water. Let it rest for 3 hours. Take the medicine for 1 tablespoon. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase power.
To restore potency in men after 50 years, it is recommended to supplement therapy with therapeutic baths. The most effective are the contrast baths of the lower body, the essence of which is the alternation of hot and cold water. The total duration of the procedure is no more than 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The simplest and most affordable means for this method is an infusion of bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37. . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, and peppermint are used as a stimulant and tonic. Sandalwood, sage, calamus, eucalyptus will help awaken the masculine principle. Citrus scents can not only enhance emotional undertones, but also enhance intimate feelings.
To prepare a bath, you only need to add a few drops of ether to the water. It should stay in the water for no more than 15 minutes.
Exercises to increase power.
Sex therapists claim that exercise can regain lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostatic hyperplasia.
These activities are extremely useful for men who are inactive or have excess weight problems.
Prevention and balanced nutrition
Many representatives of the stronger sex wonder how to maintain male strength. As a general rule, the health of a man directly depends on the lifestyle that he leads. To preserve sexual function, first of all, it is necessary to abandon bad habits and lead an active lifestyle.
The foundation of sexual health and the key to maintaining erectile function for every man is a rich and balanced diet. Therefore, the first step on the road to proper nutrition is creating a balanced menu.
A man's diet should be varied, including low-fat meats, fish, shellfish, vegetables and fruits, cereals, and dairy products. All walnuts are helpful in enhancing potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic, and spices like ginger, cumin, parsley, and dill have a positive effect on men's sexual health. The benefits of freshly squeezed juices are undeniable: by drinking them regularly and in moderation, you can perfectly improve the health of your body.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men for excellent potency. It is important to include foods that contain zinc in the menu, which is necessary for the proper and long-term functioning of the hormonal system. A useful mineral is found in buckwheat, beans, and turkey meat.